Mindfulness & Health Watch:  YOUR Path to Authentic Success

Mindfulness & Health Watch: YOUR Path to Authentic Success

Do you occasionally experience that feeling of defeat or fall into a frustration trap? Whether it’s personal or business-related, it sets us back, and we lose valuable momentum. Your knowledge and skills will not benefit you if you have a defeatist attitude. Agree?...
Why Gratitude? It’s Healing!

Why Gratitude? It’s Healing!

I met STACI DANFORD at a marketing workshop for speakers. When I heard her story, I started to understand the healing role of gratitude thinking in the brain. It was so powerful that I asked her to share her inspirational story in this blog. I especially enjoyed her...
How to Achieve Optimism During Difficult times

How to Achieve Optimism During Difficult times

There is no side-stepping the difficulties people must endure during this time. It takes grit, optimism, and a plan to get beyond setbacks. Focus on what you can do to make your life better. The pendulum does swing, and things will get back to normal; however,it will be a different kind of normal, and

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